The Teton Mountains offer some of the most breathtaking and challenging mountain biking trails in the United States. Located in Wyoming and Idaho, the Tetons are a paradise for riders of all skill levels, with flowing singletracks, rugged descents, and scenic alpine routes. Whether you’re looking for adrenaline-pumping downhill rides or peaceful cross-country trails, the Tetons have it all.
In this guide, we’ll explore the best trails, essential gear, riding tips, and what makes mountain biking in the Tetons an unforgettable experience.
Why Ride the Tetons?
The Teton Range is famous for its dramatic peaks, dense forests, and diverse terrain. Here’s why it’s a must-ride destination:
✔ Varied Trail Options – From smooth, beginner-friendly paths to steep and technical descents.
✔ Stunning Scenery – Ride through alpine meadows, dense forests, and rocky ridgelines.
✔ Well-Maintained Trails – Managed by local groups like Teton Valley Trails and Pathways.
✔ Summer and Fall Riding – The best time to ride is June through October, when the trails are dry and the weather is mild.
If you love mountain biking, the Tetons should be on your bucket list!
Best Mountain Biking Trails in the Tetons
1. Grand Targhee Bike Park
✔ Difficulty: Beginner to Advanced
✔ Terrain: Flow trails, jumps, technical descents
✔ Location: Alta, Wyoming
Grand Targhee Resort is one of the top mountain bike destinations in the Tetons. With lift-accessed trails, long descents, and challenging technical features, it’s perfect for all skill levels. Popular trails include:
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Bullwinkle – A smooth, flowy ride with berms and rollers.
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Rock Garden – A technical challenge with rocky sections and drops.
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Otter Slide – A fun downhill trail with jumps and banked turns.
2. Mill Creek Trail
✔ Difficulty: Intermediate
✔ Terrain: Singletrack, forested sections, moderate climbs
✔ Location: Near Teton Pass
Mill Creek Trail is a fast and flowy ride that winds through lush forests and open meadows. It features gradual climbs and fun downhill sections, making it a great option for intermediate riders.
3. Teton Pass Trails
✔ Difficulty: Advanced
✔ Terrain: Steep descents, jumps, technical rock gardens
✔ Location: Wilson, Wyoming
Teton Pass is known for its steep and technical trails. Some of the most popular include:
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Phillips Canyon – A challenging but rewarding ride with tight switchbacks.
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Lithium – A steep, high-speed descent with massive jumps and drops.
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History Trail – A historic path with a mix of smooth flow and technical sections.
These trails are best for experienced riders looking for a thrill.
4. Horseshoe Canyon Trails
✔ Difficulty: Beginner to Intermediate
✔ Terrain: Smooth singletrack, rolling hills, gentle climbs
✔ Location: Driggs, Idaho
Horseshoe Canyon is ideal for beginners and riders who love fast, flowy singletrack. The Rolling Thunder loop is one of the best trails here, offering a fun and scenic ride with minimal technical challenges.
5. Shadow Mountain
✔ Difficulty: Intermediate to Advanced
✔ Terrain: Rocky singletrack, fast descents, challenging climbs
✔ Location: Near Jackson, Wyoming
Shadow Mountain is a hidden gem that offers some of the best views of the Tetons. The trail features a long climb followed by a fast, technical descent, making it a great challenge for experienced riders.
Essential Gear for Riding the Tetons
To tackle the rugged terrain of the Tetons, make sure you have the right gear:
✔ Full-Suspension Mountain Bike – Helps absorb bumps on technical trails.
✔ Protective Gear – Helmet, knee pads, and gloves are a must.
✔ Hydration Pack – Stay hydrated during long rides.
✔ Tubeless Tires – Reduces the risk of flats on rocky trails.
✔ Multi-Tool & Spare Tube – Be prepared for mechanical issues.
A well-prepared rider is a safe and confident rider!
Best Time to Ride in the Tetons
Summer (June – August)
✔ Ideal weather, but trails can be crowded.
✔ Wildflowers are in full bloom, making for scenic rides.
Fall (September – October)
✔ Cooler temperatures and stunning fall colors.
✔ Less crowded trails with perfect riding conditions.
Spring and winter are not ideal, as many trails are muddy or covered in snow.
Tips for an Unforgettable Ride
✔ Start Early – Beat the heat and avoid crowds.
✔ Check Trail Conditions – Some trails may be closed due to wildlife or weather.
✔ Respect Nature – Stay on designated trails to protect the ecosystem.
✔ Ride with a Buddy – The Tetons are remote, so it’s safer to ride with a group.
✔ Carry Bear Spray – Wildlife encounters are possible, especially in wooded areas.
By following these tips, you’ll have a safe and amazing mountain biking adventure!
Where to Stay and Eat in the Tetons
If you’re planning a multi-day biking trip, here are some great places to stay:
✔ Jackson, Wyoming – Close to Teton Pass trails and Grand Teton National Park.
✔ Driggs, Idaho – A quieter town with great access to Horseshoe Canyon and Grand Targhee.
✔ Alta, Wyoming – Best for bike park lovers staying near Grand Targhee.
After a long day of riding, check out these local spots for great food and drinks:
✔ Persephone Bakery (Jackson) – Perfect for coffee and pastries before your ride.
✔ Teton Thai (Driggs) – Delicious Thai food with big portions.
✔ Snake River Brewing (Jackson) – A great place to relax with a local craft beer.
Mountain biking in the Tetons is an unforgettable experience with world-class trails, stunning scenery, and thrilling descents. Whether you’re a beginner looking for smooth singletrack or an expert craving technical terrain, the Tetons have something for everyone.
With proper gear, planning, and respect for nature, you’ll have an epic adventure riding some of the best trails in the country. So grab your bike, hit the trails, and experience the beauty and challenge of mountain biking in the Tetons!